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Top 5 HOT & HAPPENING Fitness trends

We are already in 2016 and trying to follow or stick to our New Year resolutions and latest fitness trends. Each year we see influx of new health & fitness trends promising fitter and better body. While most trends have very little science behind them, there are some that we should take pretty seriously, specially If you are a fitness enthusiast or fitness professional and your job is to help people become healthy, you should pay attention to these trends....

Continue Reading Top 5 HOT & HAPPENING Fitness trends
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  • Let’s just go somewhere and not come back for while ..#hertraveldiary .
I am super excited and just a sleep away from my next destination. How-about you guess where I am heading and you can come along 😉😂 (Hint_ a magical land somewhere in northeast Africa and home to one of the 7 wonder’s of the world ) 
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#mauritiusisland #mauritius
  • Nothing can beat a good spa day 💆‍♀️ 🛀 thanks @rixossaadiyatisland for spoiling me #anjanaspa
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#Rixossaadiyatisland #RixosMoments
  • Lately I have been feeling so cool and sparkly🤩 All thanks to @stevemaddenme ‘s new collection launch , literally they have everything for sparkly you, to sporty or classy you. My personal favourite is their new crystal range, perfect way to add Sparkle to your summer wardrobe. Don’t forget to checkout the store to pick your favourites #ad
📸 @cedricribeiro 
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#stevemaddenme #stevemaddenheels
  • When in the city of lemon dress like 🍋🍋 #traveltuesday .
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Menton- the most Italianate and the warmest little town in French Riviera, also Called the pearl of France is famous for lemon and it’s mega lemon festival. Definitely a must visit if in south France #cotedazurefrance 
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#mentonfrance #hertraveldiary
  • When good vibe is calling you 💕🌸 .
M back after a week #instadetox , Literally longest I have been away from Instagram 🙈 😂 anyways who all still in the holiday mood ...
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#missguidedarabia #dubaimall
  • Because Fridays are made for deep stretches and relaxation 🧘‍♀️#happyweekend .
What everyone is up for the long weekend ? 
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#whygym #mydubai
  • Today’s protein packed smoothie bowl for Suhoor is brought to you by @nestlefitnessarabia .
It’s very easy to make, all you needs is 5 basic ingredients 😉 
1️⃣ Nestle fitness granola 
2️⃣ plain Greek Yogurt 
3️⃣ 1 frozen banana 
4️⃣ Bowl of mixed berries 
5️⃣ Toppings of your choice ( I used almond and coconut flakes with sprinkles) #ad 
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#keepgoing #nestlefitnessarabia
  • Hello muscat 🇴🇲 #Views @hiltonhotels 
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#muscat #hiltonhonors #BeautyHasAnAddress #sharemyhiltonpic
  • Missing this glorious Seychellois sunset #throwback 🌞 
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#hertraveldiary #beautifuldestination #seychelles🇸🇨
  • Walking in to Friday.... .
Have you guys been to the new hot spot and very instragramable caffe in #mydubai @kulturehousedubai the venue houses a cafe, a shop and culture and art pop-ops featuring local artist, definitely a must visit.
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#kulturehousedubai #dubailife
  • Here is a healthy suhoor breakfast idea 🍒 So Recently I have been obsessed with fitness cereals from @nestlefitnessarabia because it’s light, healthy and full of oats and Vitamin B which keeps me full for the longer time and energise throughout the day. What about you whats you favourite suhoor meal and how you #keepgoing This Ramadan? #ad————————————————-
#KeepGoing #nestlefitnessarabia
  • Because Saturdays are all about laughters #saturdaymood . hope you all enjoying your weekend .
@kulturehousedubai 
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#kulturehousedubai #mydubai